Snacking on Hummus Shown to Improve Diet Quality, Appetite, and Mood

June 2, 2020 • by Esther Robards-Forbes

Snack choice can also affect alertness, the study found.

Photo of dish of hummus and pita bread with graph lines juxtaposed over the top.

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Against a backdrop of spinach leaves are old-time news clips with headlines "U.T. Scientists Find New Vitamins in Spinach: Why Popeye Has Big Msucles" and "New 'Life Staff' Found in Spinach" and "Three U.T. Scientists Discover New Vitamin"

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